Dr. Young explains the difference between alkaline foods(spinach, blueberries) and acidic foods (meats, oils) foods and how consuming too much acidic food is the cause of weight gain, because the body needs a place to store the acid away from our vital organs. He talks about the importance of alkaline water, like that made by the KYK Harmony Water Ionizer, in creating a pH balance in our bodies.

This is an important video because it shows how Western medicine is finally beginning to understand the importance of pH balance in our bodies, and represents a shift from a mentality of treating symptoms with medicine to preventative health care, so the symptoms never show up in the first place.

I think that people can avoid cancer, arthritis, diabetes, high blood pressure and other adult onset diseases if they practice preventative health care techniques like a balance diet, drinking alkaline water, exercise, and stress management.

Please watch this video to learn more.

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